The Power of Gratitude Jun 22, 2021

Many years ago Oprah Winfrey spoke about her gratitude journal on the Oprah Winfrey show.  It was the first time I had ever heard of such a thing. She shared the deep effect writing in it had on her and her life.  Oprah said at the end of each day she writes down the 5 things that she...

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Why Are You Here? Jun 14, 2021

It has been said that the single most important thing we can do for ourselves and ultimately for others is to set on the path to understanding our purpose in life. I believe we are all here for a reason; to fulfill a purpose only we can. Each one of us is uniquely made and we have the ability to...

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Pump Up The Energy Jun 10, 2021

Are you curious how some people seem to have the most positive outlook on life, regardless of what is happening around them? Or how others seem to be at peace and not outwardly stressed or affected by challenges and change? Perhaps you are seeking ways to feel more in control and more in...

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The ABCs of Goal Setting May 27, 2021

If you are curious about achieving success and how to have the life you created in your mind; I will let you in on a little (not so) secret. The key to success starts very simply. Set a goal. It is the only way to achieve success. Without a goal, I mean how do you even know if you're on the right...

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The Adventure of Finding Myself May 04, 2021

Adventure is defined as an exciting or unusual experience. And the journey to discovering who I am, who I was born to be has been nothing less than an exciting and unusual experience. One that I hope will never end.

There were twists and turns, many hills and stretches of flat roads that seemed...

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Do Affirmations Really Work? Apr 30, 2021

Yes. Affirmations do really work. If you use them correctly. If you use an affirmation like "I am a millionaire" that may not change the amount in your bank account very much. But, if you create an affirmation designed to change your belief system around attracting money and opportunity into your...

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The Choice is Yours Apr 22, 2021

So, I have good news and I have bad news. The good news first? Ok, here it is ...We have the power to make our own choices in life and with that be the master of our destiny! The bad news is ...We have the power to make our own choices in life and be the master of our own destiny. Basically, what...

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Chasing Where the Water Flows Apr 19, 2021

After days and days of social distancing my husband and I took a couple of hours this afternoon to get out of the house. We decided to head up to Minnewaska State Park Preserve. Only about 20 minutes from where we live, Minnewaska is a breathtakingly beautiful park with 20,000+ acres of dense...

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Cutting Through the Chaos Apr 16, 2021

Guys! You are doing an amazing job right now whether you feel like it or not! These times are challenging! I live a crazy busy life just like you do and I used to pray for more sleep and more time at home and now I have been home for 33 days! Holy cow! Be careful what you ask for right?

Here's...

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The Mystery of Faith Apr 11, 2021

Faith is the belief in someone or something that is not based on proof or sight. A mystery is something unexplained or unknown. Where does your faith begin? When you take time to consider the source and depth of your faith is it as much a mystery to you as it is to me?

My faith is my...

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Is Expansion part of your plan in 2021? Feb 01, 2021

Every December for the last several years I choose my word for the new year. It is the word that will be the theme for the next 12 months that becomes my mantra. What can one word do to help me reach my goals? A lot! it provides me with direction and it helps me manifest and attract...

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10 Ways to Feel More Positive When Everything Seems is Going Sideways gratitude mantras perspective positive mindset remove negativity Jan 29, 2021

A negative mindset will not only keep you from accomplishing your goals it makes everything so much harder. These simple tips can help you turn things around quickly and get on the brighter side of life. We all need to make doing things that make us happy more of a priority. It's time to feel...

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