6 Gifts of Awareness I Received From My Covid Experience Jan 18, 2021

1. We are responsible for our health and should do whatever it takes to stay healthy. In order to stay healthy, we need to live an active and aware life style. Stay educated on proper nutrition, exercise and immune boosters as well as maintaining a positive mindset. Take care of you. No one asks...

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The Grinch Couldn't Steal Christmas Dec 24, 2020

Today is Christmas Eve 2020 and millions of people around the world will celebrate. And for each one of us, Christmas has its own unique meaning and significance. This holiday is miraculous and magical. This time of year floods our minds with so many memories. Of all our celebrations, Christmas...

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What will your One Word be? Dec 15, 2020

One word is all it takes to change your reality. One word is all you need to create purpose and focus for what you want to accomplish in the new year. One word that you choose has the power to manifest great stuff in your life!

Choosing one word as the theme for my year has been my tradition...

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Life Altering Questions to Ask Yourself Right Now Nov 04, 2020

What does it mean to examine one's life? I think it means that we take the time to stop and think. We take the time to ask questions of ourselves. I think an examined life is one in which we are willing to review and reflect on who we are, what we are doing and really ask the questions that will...

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How Can We Make a Difference? Aug 31, 2020

We are facing tremendous socio- economic global challenges today. It can be overwhelming; until we realize we can be a part of the solution. Collectively we can do our part to create positive change. Collectively we can create energetic solutions and collectively we have a voice that can make a...

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Your Broken Heart is Not Enough Jun 01, 2020

June 1, 2020 - If the events happening in our country right now are breaking your heart, it is not enough. Our hearts might break but what truly needs to be broken is the cycle of hatred. What will YOU do to break the cycle of hatred and bigotry? What will we all do to break the silence of racism...

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Shift Happens Apr 20, 2020

Let's face it, things change. Life is unpredictable. Nothing has proven that more than the events of the last 27 days. Before March of 2020 we heard of the corona virus or Covid-19 but I for one had no idea the impact it was about to make on our daily lives.

We probably all remember watching the...

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